Friday, April 26, 2013

Enough Already....It's Time to Let it Go!


http://sd.keepcalm-o-matic.co.uk/i/keep-calm-and-enough-already.pngEnough already! Daily I see people struggling with limiting beliefs, past experiences that haunt them and in tremendous emotional pain. When I connect for guidance with my Archangels and Ascended Masters the answers I'm getting is “enough is enough.”
Last week I saw a woman who had a traumatic childhood and had spent years in therapy trying to come to terms with the experiences. As we were working the angels informed me  the woman had suffered her entire life, she didn’t need to spend additional time working through it, all she needed to do was surrender the pain and ask that it be taken from her.
 Sounds a bit simplistic I know, especially to those of us who have spent countless hours on a therapist’s couch. But our rate of manifesting has sped up and therefore our ability to heal has followed suite.  I believe it is now possible to get rid of all the old ideas that no longer serve us and to move past the painful memories and heal.
For many an important step in the process is understanding the patterns we have created and why. These can be uncovered easily through a series of simple exercises. Once you have unearthed the repeated behavior you’ve created and understand what you were trying to do in the process, it is time to eliminate them.
Intention is the act of declaring what you want in your life. This can be through a simple statement, an affirmation or a letter to the universe. Next you ask that the experience, idea, thought pattern or whatever it is you are intending to go away be taken from you. In essence, this is surrendering, asking your guides, teachers, angels, and others to intercede and eliminate what no longer serves you and is not a positive force in your life. Lastly you must believe with all your heart that a healing will take place. By calling on your guides, you put them in alignment with your highest good. In turn it is important that you believe and trust that it will be taken, resolved and absolved. Remember our guides cannot assist us if we don’t ask them, it is called the Law of Non-Interference. But as soon as you ask, they answer the call and assist. The lag time some of us experience is often an issue, hence the need to truly believe it will happen then let go of the outcome.
Many of us have been attached to the stories we have been telling about our lives for a long time. We continue like a cow sauntering along the same rutted path daily, going back over the familiar material again and again, often wearing it like a badge of courage. This is a time of great awakening and renewal, perhaps the best thing you could do was give up the narrative and create a happier tale in its place. We don’t have to carry our hurts and experiences with us forever. It doesn’t make us stronger to do so, it just bogs us down. Join with me in declaring May” Enough Already” month and let’s heal and write a new script for our lives. It’s time.
Call for an individual healing session to move past your past with Becky Arrington. She is available at Phoenix and Dragon Bookstore on Thursdays, every other Friday and the first Saturday monthly. Whether in-person, phone or Skype, contact 404-255-5207 to schedule an appointment.
Inner Child Healing Workshop May 18th, 2012 10:30-1:00 Phoenix and Dragon Bookstore. Call 404-255-5207 to register.
 
Becky Arrington guides individuals and businesses to discover their purpose and live authentically. Whether you're a company looking for iovative ways to lead and engage employees or an individual trying to prioritize, reduce stress and decide what you want to be when you grow up, learning to accept and thrive in change is key. www.channelforchange.com

 
 
 

2 comments:

  1. I totally agree with your comments here regarding our intentions and I'm learning to add those kind of thoughts to my process. I wonder how you feel about our being "ready" for something to be taken from us, or do you think its that simple? I personally have struggled with the idea that maybe the universe /God needs me to deal with an issue a little longer until I "get something out of it" or "achieve something greater". That's an old biblical / christian statement that is ingrained in me that if it is "Gods will" that something happen. Do you think that thought process has any merit? Just curious! You know I love your writing and am so inspired by your insight! Thanks!

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    1. Thanks for your thoughts! I think that there is a certain amount of work we have to do, look at the situation, try to understand why we created it and then work to release those patterns. The upcoming Inner Child Healing Workshop on May 18th gives you some tools for seeing the patterns. And as I mentioned in the blog, I do think we have to take responsibility and see that we created the patterns and possibly why. But if in your heart you feel you have gotten the lessons, understand the ins and outs of why you created it and have done all you can to rectify and change yourself....then yes I think we can and SHOULD expect that it be taken from us. My feeling is that these ideas and opinions of ourselves, even the memories and stories surrounding it are so engrained that we become comfortable with them and they are a part of who we are. By asking that it be taken, to surrender it to a higher power is setting the intention that it is no longer needed for your growth. So in closing....yes it is important that we are an active participant in our healing, but once you've done the work....it's time to let it go.

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